- 4-6 tablespoons of dried oregano leaves
- 2-3 cups of water
- A slice of organic lemon to increase bioavailability (optional)
- Organic raw honey to taste (if desired)
Put pure drinking water in a small pot to boil on the stove, turn off heat when boiled. Add oregano leaves and allow to steep for five minutes and cool. Strain the leaves and add honey to taste, if desired. Drink warm throughout the day to reap its maximum benefits.