Its antioxidant power and proven disease prevention is incredible. In fact, oregano has one of the highest antioxidant activity ratings, which is excellent for neutralizing free radicals.
This fragrant Mediterranean herb can help the body to detoxify, thus is beneficial to remedy many ailments.
HOW TO USE OREGANO FOR MEDICAL BENEFITS
Oregano can be administered in many ways to obtain its beneficial effects. You can use fresh or dried oregano leaves, in its oil form, or taken as tablets as a supplement.